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Before going to bed at night take 10 to 15 drops of oil in your hand, dip your finger and rub it on your scalp. The next day, while taking a bath, mix some palm powder with water and wash your head with its water. Then wash it off with good water. Palm powder should be used 2-3 times a week. For the rest of the day, you can use the previous day's porridge water and fenugreek water